Spring into spring with new Yoga Classes at Church Stretton Library!
Starting in March
Improvers yoga suitable for those who have some experience of yoga, but essentially a gentle flowing practice.
Monday 9.30-10.30 am, £8.00
Also chair yoga, more challenging than you think! but a safe practice from seated and standing by your chair, ideal for those with knee, hip or mobility issues.
Monday 11.00-11.45 am, £6.00
Fully qualified and insured, 30 years experience working as a health professional. For more information, please contact : sue@vitabonayoga.co.uk; vitabonayoga.com; yogainspecialplaces.com; 07432349933